What You Should Know About Air Conditioning and Your Newborn Baby

May 25, 2021 11:39 pm Published by Leave your thoughts

New parents have a ton of questions for their pediatrician about their newborn baby. Although there are plenty of answers in baby books, it’s often best to ask a professional! While our team in Fair Oaks, CA isn’t quite qualified to answer most baby questions, we’re able to answer questions like, “Is air conditioning safe for babies?”

While there are some stipulations that we’ll cover later, the answer is yes—babies can be in air-conditioned rooms. In fact, keeping your baby in a room with AC is much better for them, as a hot room can lead to dehydration, heat rash, heat exhaustion or even heatstroke.

Keeping your baby’s bedroom air conditioned also helps them sleep better and can reduce the risk of sudden infant death syndrome (SIDS). That said, there are a few things to consider regarding air conditioning and newborns in Fair Oaks, CA.

Maintain a comfortable temperature

Turning the AC on full blast on a hot day might feel nice and refreshing to adults, but that won’t feel comfortable for babies who can’t regulate their body temperature. Professionals recommend keeping the temperature anywhere between 73 and 78 degrees to ensure your baby is cool but also comfortable.

Keep your baby away from the direct flow of cold air

We know the answer to whether air conditioning is safe for babies in Fair Oaks, CA is yes. However, never keep your baby directly in front of a vent blowing out cold air. While that blast of cold air feels great when adults are hot and sweaty, it can be harmful to newborns.

In addition to keeping them away from the vent, give your baby a light blanket or keep them in long pants and a long-sleeved shirt to protect them from the cold.

Don’t bring your baby outside after leaving a cold room

Bringing your baby out of a cold room and directly into the outside heat is never a good idea. The sudden temperature change can make your baby sick (not to mention uncomfortable). Instead, turn the AC off and let them warm up a bit before leaving the house.

Have your AC serviced regularly

Perhaps the most important thing to do to keep your baby safe is to call an air conditioning professional to have the unit maintained each year. Professional maintenance—which includes cleaning and inspecting the entire system—helps ensure the air being pumped into your home is clean and free of contaminants. Additionally, routine service calls prolong your unit’s lifespan and reduce energy costs.

Contact Cassel Air Conditioning and Heating Service today

Even if you’re not concerned about air conditioning and newborns in Fair Oaks, CA, now’s the time to have your air conditioner serviced. We’re skilled in maintaining, repairing and installing all sorts of makes and models, so you know you’re in good hands with our team. Give us a call today to set up a routine maintenance appointment or to learn more about our services. We look forward to working with you!

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